Meet Dr. B

Dr. Ed Bauman invites us to envision a future where local and world leaders collaborate to create sustainable systems for the common good with communities of practice based on co-creating joy and growth based upon the principles and practices of Nourishing Wisdom™.

Dr. Bauman is a tireless champion for wellness, which he sees as an innate human right. Dr. Bauman motivates, inspires, and leads by example how we can reclaim our individual, and social well being by mentoring the five integrative wellness practices: eating, moving, reflecting, relating, and serving. Together we learn, practice, share, and heal!

Dr. Bauman has been at the forefront of the holistic health and nutrition renaissance for the past 55 years. He holds an M.Ed. from the University of Massachusetts, an M.S. in Nutrition from Heartwood College, and a Ph.D. in Community Health Promotion from the University of New Mexico. After studying traditional health and nutrition systems for more than 30 years, Dr. Bauman created the Eating for Health™ approach, which forms the basis of his professional and community nutrition programs and consulting practice. He is the founder of Bauman College: Holistic Nutrition and Culinary Arts (1989-Present).

Dr. Bauman is the founder and director of BaumanWellness.com, a community wellness provider that nourishes cultures of wellness through healing foods, arts, and community learning. Dr. B consults with individuals, families, and organizations on how to adopt self-care practices to build resilience and support recovery from illness, injury, trauma, despair, and loneliness. This web site, Dr. B’s latest initiative, focuses on training health and wellness practitioners, educators and advocates to bring his catalog of holistic nutrition, culinary arts, and integrative wellness programs to groups and individuals worldwide. Dr. B collaborates with influencers from diverse cultures to offer bi-lingual evidence-based, local, and affordable workshops, courses, and trainings.

Dr. Bauman is the co-author of many renowned books, including, Nourishing Wisdom™ To Activate Well Being, Affordable Nutrition™, Flavors of Health™ Cookbook, Spice for Life™: Self-Healing Recipes, Remedies and Research, KIDZ Culinary Academy™ Cookbook, Whole Food Guide for Breast Cancer Survivors, Nutrition Essentials for Everyone™ and The Holistic Health Handbook™.

“Dr. B has great life wisdom and strong intuitive and intellectual gifts. His relaxed manner and strong compassionate nature is an incredible catalyst in achieving healing results and creating a joyful wellness community.”

— Vidhu Singh, Ph.D., Theater Director and Professor

Nourishing Wisdom™ To Activate Well Being

Dr. Ed Bauman with Preface by Mira Dessy & Photography by Christine Bauman

Paperback available on: Amazon.com
FREE eBook available to view: PaperTurn.com

This beautifully illustrated series of over 100 articles and features is a wellness guide by Dr. Ed and Christine Bauman. It offers insights and practical advice on nutrition, health, personal and societal well-being. Dr. Bauman has gathered insightful and beautifully illustrated pearls of traditional healing practices from diverse cultures, promoting a holistic approach to health building and recovery from chronic disease. The Baumans provide practical empowering ways to reconnect individuals with traditional organic practices for body, mind, spirit and culture supported by the latest evidence-based research. READ MORE…