Affordable Nutrition™: Healing From the Ground Up (Third Edition)

Dr. Ed Bauman & Jessica Bauman, 2023

Affordable Nutrition™: Healing From the Ground Up was created to serve as a guide for holistic nutrition professionals to serve their communities to fulfill our mission to transform society by teaching people to eat well to be well. Nowadays, as many as two-thirds of our population either doesn’t know how to cook or prefers to purchase pre-packaged convenience food with significant dollar and health costs (Food Revolution Summit, 2023). The pivot toward wellness is for us to offer community programs that encourage folks to make traditional foods that connect them to their past, that they can share with their friends and family with rich stories and pride.

Affordable Nutrition™ is a return to local, empowered, diverse grass roots culture. This is an essential antidote to the problems of our age; hunger, poverty, violence, illness, and climate change. Eating For Health™ is an achievable and cost-effective path to personal and societal peace, health, and recovery. Thanks for your participation in changing the world, one choice and one bite at a time.