Workshops
Single session workshops are a great way to learn Tools for Self-Care based upon holistic nutrition, culinary arts, integrative wellness practices. In this section, I will post workshop listings to show my current area of focus.
Popular Dr. Bauman workshops and keynote presentations include:
- Food is Medicine
- Eating for Health™
- Recipes and Remedies to Manage Weight
- Mood and Menopause
- Heal Depression, Anxiety, and Insomnia
- Culinary Nutrition for Cancer Control
- Spice for Life™
- The Alchemy of Turning Illness into Wellness
- Kids &Teens Cook for Health
- Healthy Aging
- Cool Inflammation: Heal Illness and Injury
- Brain Salad
- Integrative Wellness in Action
- Affordable Nutrition™
If you would like Dr. Bauman to present a 1-hour workshop, or 2-3 hour seminars to your organization or group, please leave a note on our Contact Page.
Cultivating Wellness Together — May 28-30, 2026 — Bermuda
Three opportunities to explore HOW we can immediately improve our health and well-being, and TAKE ACTION together! As a community, let’s awaken and arise to take action together: change our thinking, change our behaviors to improve lifestyle choices for immediate benefits to our health and well-being.
Eating for Health & Resilience
Thur., May 28, 2026 — 5:00-7:30 pm — Bermuda Underwater Exploration Institute, #40 Crow Lane, Hamilton
FREE Community Forum in BUEI Foyer and Auditorium
Tea With Dr. B
Fri., May 29, 2026 — 4:00-6:00 pm — Baha’i National Centre, #8 Brunswick Street, Hamilton
Integrative Wellness Experiences & Workshops
Sat., May 30, 2026 — 9:00am-4:00pm — Grotto Bay Beach Resort, #11 Bluehole Hill, Hamilton Parish
$25 Bermuda Wellness Space Community Members
$40 New Participants
REGISTRATION REQUIRED (Space limited to 40 participants.)
Registration for the “Cultivating Wellness Together,” workshop on May 28-30, 2026 IS NOW OPEN!
WORKSHOP REGISTRATION
May 28th and 29th are FREE! May 30th requires payment online:
Bermuda Wellness Space, BNTB acct s0604128190014
OR PLEASE PAY CASH on the day of the workshop.
Cool Inflammation: Heal Illness & Injury
Join Dr. Ed Bauman, Founder of Bauman College, to discover easy ways to cool inflammation and boost healing for illness and injuries! This awesome in-person event is all about tackling inflammation and boosting your body’s healing powers! Whether you’re dealing with illness or injury, you’ll learn cool tips about how to use healing foods, herbs, spices, teas, and self-care practices to feel better faster. Don’t miss this chance to get real, practical advice about how to diminish suffering, and build sustainable well-being. Come ready to heal, relax, and empower yourself! Recipes, remedies, and a gut-brain disturbance case history will be presented.
Thursday, May 7, 2026 @ 4 PM – 5 PM • FREE
RSVP to: devennye@nhi.edu
