The Whole-Food Guide for Breast Cancer Survivors: A Nutritional Approach to Preventing Recurrence

Edward Bauman M.Ed. Ph.D. & Helayne Waldman M.S. Ed.D. with Foreword by Donald I. Abrams M.D., 2012

The Whole-Food Guide for Breast Cancer Survivors™ is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Dr. Ed Bauman’s groundbreaking Eating for Health™ model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body.

If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention.

Reduce the chance of breast cancer recurrence by: •

• •Nourishing your immune, detoxification, and digestive systems
• Incorporating cancer-fighting foods into your diet
• •Indulging in safe, non-toxic cosmetics and body care products
• •Understanding the role of essential nutrients in maintaining your health
• •Managing your weight and balancing your blood sugar