Affordable Nutrition™

Affordable Nutrition™ teaches people to eat well on a budget; how to source, prepare, cook and enjoy seasonal local food, purchased fresh at food stands, farmers markets, in community supported agriculture boxes (CSA’s), or from stores who offer whole food at a reasonable price. No longer are we hunters and gatherers foraging for our dinner. We are now tribal shoppers and eaters. The power of our fork (or chopsticks) is mighty when we choose what to eat, learn how to prepare it and reward farmers for growing it and community businesses for distributing it. Includes full-color 246-page Affordable Nutrition™: Healing From the Ground Up eBook with lesson plans, printable charts, worksheets, and recipes for each lesson.